by Amy Hecht | May 1, 2018 | Teen
Raising a teenager can be one of the most challenging experiences a parent will go through. Teenagers are in an awkward stage, dealing with hormonal changes that are out of their control and a developing brain. They’re awakening to new realizations about themselves...
by Amy Hecht | Mar 22, 2018 | Adoptive
Heritage Camp Voices from Shawn Herbert on Vimeo. Heritage camp is a wonderful way to support healthy identity development in international and domestic adoptees. If you’re raising an adopted child please consider heritage camp. It is a unique experience that...
by Amy Hecht | Mar 19, 2018 | Health, Immigration, Psychology
by Amy Hecht | Mar 13, 2018 | Therapy
The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do List Ruminating on worries can cause lots of stress. Clear your mind by making a...
