{"id":116,"date":"2018-05-01T13:59:52","date_gmt":"2018-05-01T13:59:52","guid":{"rendered":"https:\/\/hechtribas.com\/?p=116"},"modified":"2023-02-03T12:38:56","modified_gmt":"2023-02-03T12:38:56","slug":"parenting-an-angry-teen","status":"publish","type":"post","link":"https:\/\/hechtribas.com\/parenting-an-angry-teen\/","title":{"rendered":"Parenting An Angry Teen"},"content":{"rendered":"

Raising a teenager can be one of the most challenging experiences a parent will go through. Teenagers are in an awkward stage, dealing with hormonal changes that are out of their control and a developing brain. They\u2019re awakening to new realizations about themselves and the world around them.<\/p>\n

Teenage rebellion is a natural phase, however, handling it as a parent is anything\u00a0but<\/em>\u00a0natural. If you\u2019re struggling with raising an angry teen, here are some strategies that can help.<\/p>\n

Keep Your Cool<\/strong><\/p>\n

It may be difficult to keep your cool when your teen is yelling at you, but as the adult, it\u2019s important that you maintain control. Refrain from yelling, cursing, or name-calling your teen. Verbal abuse will only escalate the argument and will have a long-term impact on your child and your relationship. If your child is being verbally abusive, apply consequences to their behavior and speak in a calm, matter-of-fact tone.<\/p>\n

Accountability, Not Control<\/strong><\/p>\n

Rather than trying to control your teen and their behavior, make them accountable. Set clear boundaries, and establish rules and consequences.<\/p>\n

Listen<\/strong><\/p>\n

It can be difficult to listen when your child is yelling or angry. Your initial reaction may be to defend yourself or criticize. Rather than offering advice or judgment, actively listen to your teen. Be silent as they express themselves, and ask questions to better understand how they\u2019re feeling. You can also calmly express that it\u2019s difficult to listen to them when they\u2019re angry and yelling. By genuinely trying to listen and understand them, you can teach them how to control their emotions and express themselves calmly.<\/p>\n

Give Them Space<\/strong><\/p>\n

When your teen is angry and wants to storm off, let them go instead of following them and trying to continue or resolve the argument. It\u2019s healthy for both of you to give each other space and time to cool off so you can revisit the discussion when you\u2019re both feeling calmer.<\/p>\n

Pick Your Battles<\/strong><\/p>\n

Your teen is going through a difficult phase, and needs empathy. Remember back to the times when you were a teen to help you empathize. There will be times when your teen is making a bigger deal of something than it needs to be, and as the adult it\u2019s your job to know when to stand your ground, and when to let things go. Talk with your spouse to set boundaries and determine priorities of issues that can be compromised, and issues that are non-negotiable.<\/p>\n

If you\u2019re having difficulty with your angry teenager and want some help and guidance, call my office today so we can set up an appointment to talk.<\/p>\n","protected":false},"excerpt":{"rendered":"

Raising a teenager can be one of the most challenging experiences a parent will go through. Teenagers are in an awkward stage, dealing with hormonal changes that are out of their control and a developing brain. They\u2019re awakening to new realizations about themselves and the world around them. Teenage rebellion is a natural phase, however, […]<\/p>\n","protected":false},"author":2,"featured_media":136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[8],"tags":[50,52,51,40,53,9],"_links":{"self":[{"href":"https:\/\/hechtribas.com\/wp-json\/wp\/v2\/posts\/116"}],"collection":[{"href":"https:\/\/hechtribas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hechtribas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hechtribas.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hechtribas.com\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":1,"href":"https:\/\/hechtribas.com\/wp-json\/wp\/v2\/posts\/116\/revisions"}],"predecessor-version":[{"id":118,"href":"https:\/\/hechtribas.com\/wp-json\/wp\/v2\/posts\/116\/revisions\/118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hechtribas.com\/wp-json\/wp\/v2\/media\/136"}],"wp:attachment":[{"href":"https:\/\/hechtribas.com\/wp-json\/wp\/v2\/media?parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hechtribas.com\/wp-json\/wp\/v2\/categories?post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hechtribas.com\/wp-json\/wp\/v2\/tags?post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}